“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion' ”
- Mohammad Ali
Latest articles
Introduction
Understanding the Southpaw Stance
Practical Tools And Attributes Against A Southpaw
Footwork
Jab
Lead Hook
Defense
Counterpunching
Conditioning
Summary
Introduction
Boxing...
Introduction
Discipline
Respect
Revealing your true self
Mental health
Self-Confidence
Physical conditioning and physical shape
Shelter from the everyday...
Introduction
Punches
Gym And Training
Styles And Boxer Description
Technique
Fighting
Introduction
There is an informal vocabulary to boxing, and...
Introduction
What are the roles of the jab?
Can the jab be the best punch?
How to train the jab?
How to counter and defend against the jab?
Summary
Introduction
In...
Introduction
Nutrition
Training
Sleep
Hard work and dedication
Mental health
Resting
Genes
Summary
Introduction
Boxing is a very physique-demanding...
Introduction
Why must coaches have body protectors for their athletes?
What should you watch for when buying a body protector?
Top body protectors for...